An 18-year-old male patient approached me with complaints of difficulty in writing and neck pain. As I observed him, it was evident that...

The face reflects more than just our physical appearance; it can serve as a powerful mirror reflecting the state of our overall health....

My dear readers – I love to take a chance to wish u all a very happy Holi a festival of color with this colorful spirit i would love to...

Barefoot walking, also known as grounding or earthing, is a practice that involves walking barefoot on natural surfaces such as grass,...

Mechanical Low Back Pain is a common source of discomfort and frustration for many individuals. This type of pain arises from the...

Mental fatigue, a pervasive yet often underestimated phenomenon, encapsulates a state of weariness that permeates one’s cognitive...

As we stand on the threshold of another year, I wish all my dear readers a New Year filled with boundless joy, prosperity, and love. May...

As we embark on the journey into the new year, may the light of hope shine upon your path and guide you towards the fulfillment of your...

I understand that parents can feel upset and frustrated when dealing with their child’s bed-wetting habit. However, I have some good news...

Gratitude is often seen as a key factor in attracting abundance into one’s life. By cultivating a mindset of gratitude, you can shift...

The subconscious mind is a fascinating and intricate element of our brain processes that shapes our thoughts, emotions, and behavior....

Kinergetics RESET® Kinesiology is a well-established approach of Specialized Kinesiology that uses muscle monitoring to identify and...

Here I'm talking about proprioceptive exercises - it is well-known as kinesthetic sensations. Balance is defined as a person's ability to...

Squats are one of the most effective exercises for strengthening and toning the lower body. They target the quadriceps, hamstrings,...

In this era of covid 19 where everything is digitalizing, shifted whole world into new a version where the most neglected segment in...