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NO more Bed Wetting : Train your Subconscious mind

Writer's picture: Dr. Sakshi ShrivastavaDr. Sakshi Shrivastava

I understand that parents can feel upset and frustrated when dealing with their child’s bed-wetting habit. However, I have some good news for you! There is a solution that may help your child overcome this issue. By training their subconscious mind, they can learn to control their bladder during sleep and avoid bed-wetting incidents. It’s important to note that bed-wetting often occurs when children are in a deep sleep and dreaming about urinating. By teaching them to train their subconscious mind before bedtime, they can change this habit and find relief from bed-wetting.

Training the subconscious mind involves techniques that can help reprogram unwanted behaviors or habits. One technique that can be beneficial is visualization. Encourage your child to imagine themselves waking up at night to use the bathroom and waking up dry in the morning. This positive visualization can help create a new belief and expectation in their subconscious mind.

Another technique is affirmation. Have your child repeat positive affirmations related to staying dry at night. For example, they can say, “I wake up dry every morning” or “I have control over my bladder while I sleep.” These affirmations can help reinforce the desired behavior in their subconscious mind.

Additionally, creating a bedtime routine can be helpful. Establishing a consistent routine, such as going to the bathroom before bed and limiting fluids in the evening, can reinforce the message of staying dry at night.

It’s important to be patient and supportive throughout this process. Bed-wetting can be a sensitive topic for children, so it’s crucial to offer reassurance and understanding. Celebrate small victories and provide encouragement along the way.

Remember, every child is unique, and what works for one may not work for another. If you find that these techniques are not helping, it may be beneficial to consult a healthcare professional for further guidance and support.

With dedication and a positive mindset, you can help your child train their subconscious mind and overcome bed-wetting. Stay committed, and together you can find a solution that works best for your child.

When it comes to training your subconscious mind, it is important to keep a few key principles in mind. The language we use plays a significant role in shaping our thoughts and beliefs. To ensure effective and positive training of your subconscious mind, remember to always use positive sentences and avoid using negative words such as “no,” “never,” or other similar terms that may convey a negative connotation.

By using positive language, you are creating a shift in your subconscious programming towards a more optimistic and empowering mindset. Instead of saying, “I will not fail,” rephrase it to, “I will succeed.” This subtle shift in wording focuses your subconscious mind on the desired outcome, reinforcing positive beliefs and intentions.

Also, pay attention to the tone of your sentences. Use words that inspire and motivate you. For example, instead of saying, “I can’t do this,” reframe it as, “I am capable of achieving anything I set my mind to.” This not only instills confidence but also allows your subconscious mind to align with your goals.

Remember, your subconscious mind is like a sponge, absorbing everything it encounters. By choosing your words consciously and positively, you can shape your thoughts and beliefs, ultimately leading to positive actions and outcomes in your life.

So, always keep these few things in mind while training your subconscious mind: use positive language, avoid negative words, and focus on empowering and motivating sentences. With consistent practice, you can harness the power of your subconscious mind to create the life you desire. Keep cultivating a positive mindset, and you will unlock a world of possibilities.

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