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Healing with Kinergetics – A Path to Inner Harmony

Kinergetics RESET® Kinesiology is a well-established approach of Specialized Kinesiology that uses muscle monitoring to identify and balance energetic stress in the body’s many systems. Created in 1991 by Philip Rafferty, this popular modality of Energy Kinesiology provides quick, effective treatments that address the imbalances, mechanics, and psychology of the human body.

All physical reality is made up of energy vibrations; even your thoughts and emotions are energy vibrations. Humans experience emotions based on the thoughts they have. The interpretation of these emotions (whether positive or negative) has a direct impact on all of our mental processes, beliefs, decision making, memories, current experiences, and behaviors. Your ideas and emotions have a huge influence on your life, and they can affect your health on many levels.

The body, like a power bank , keeps a memory of every emotional stress/trauma ever experienced and suppressed from birth to the present. These unresolved/suppressed traumas, emotional concerns, and stressors cause “glitches” and blockages in our bodies and energy fields, which we carry forward with us.

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What exactly is kinergetics???

Kinergetics is a term used in alternative medicine and energy healing, and it can be broken down as follows:

  1. “Kine” is derived from the Greek word “kinesis,” which means motion or movement. In this context, it refers to the movement or flow of energy within the body.

  2. “Kinetic” relates to motion or the energy of motion. It suggests the dynamic and active nature of the energy being worked with in kinergetics.

  3. “Etics” is a suffix often used to denote a system, method, or study of something. In kinergetics, it implies that it is a systematic approach or method for working with and understanding energy within the body.

So, when you break down the word “kinergetics,” it essentially means the systematic study and manipulation of the dynamic energy or life force within the body. It’s a holistic approach to health and healing that focuses on the flow and balance of energy to promote well-being.

While there are several factors to consider in kinergetics, here are three main factors that are fundamental to its practice:

  1. Energy Imbalances: Kinergetics practitioners work to identify and address energy imbalances within the body. This involves assessing the flow of energy through various energy pathways, such as meridians and chakras, and pinpointing areas where energy is blocked or disrupted. Balancing these energy systems is a primary goal of kinergetics.

  2. Muscle Testing: Muscle testing, also known as applied kinesiology, is a key diagnostic tool in kinergetics. Practitioners use muscle testing to communicate with the body’s innate intelligence and gather information about energy imbalances and their underlying causes. It helps in determining which specific kinergetics techniques or corrections are needed for each individual.

  3. Correction Techniques: Kinergetics employs a range of correction techniques to address energy imbalances and promote healing. These techniques may include gentle touch, acupressure, emotional stress release, and other energy-based methods. The choice of correction technique is based on the information obtained through muscle testing and the individual needs of the client.


These three factors—identifying energy imbalances, using muscle testing for assessment, and applying correction techniques—form the core of kinergetics practice. The ultimate goal is to restore balance and harmony to the body’s energy systems, which is believed to support overall health and well-being. Kinergetics is often used as a complementary therapy alongside conventional medicine to address both physical and emotional aspects of health.

Benefits of improving physical, emotional, and energetic well-being through the use of this block:

  1. Physical Well-being: Engaging with this block can have a positive impact on your physical health. Regularly using this feature can help you improve strength, flexibility, and overall fitness. It serves as a tool to support regular exercise routines and encourages a healthy lifestyle.

  2. Emotional Well-being: This block can also contribute to your emotional well-being. Writing content allows you to express your thoughts, feelings, and experiences, which can be cathartic and therapeutic. It acts as a creative outlet for self-reflection, promoting emotional healing and self-awareness.

  3. Energetic Well-being: The process of using this block enables you to tap into your creative energy, rejuvenating your spirit and boosting your vitality. By channeling your ideas and thoughts into written form, you open yourself up to new possibilities and opportunities. This can bring a sense of enthusiasm, motivation, and inspiration to your daily life.

In addition to these core benefits, the use of this block can also promote mental clarity, focus, and organization. Writing allows you to clarify your thoughts, articulate ideas effectively, and analyze information more critically. It can enhance your communication skills, both in written and verbal form.

Moreover, utilizing this block fosters discipline and consistency in your practice. By setting aside dedicated time to engage with this feature, you cultivate a routine that fosters personal growth and development. Some benefit are :

  1. Balancing Energy Flow: Kinergetics practitioners assess the flow of energy within the body, including meridians, chakras, and other energy pathways. By identifying and addressing imbalances or blockages in these systems, Kinergetics aims to restore harmony and balance to the body’s energy flow. This balanced energy flow is thought to be essential for overall well-being.

  2. Stress Reduction: Chronic stress can have detrimental effects on physical and emotional health. Kinergetics techniques often promote relaxation and stress reduction. By reducing stress levels, Kinergetics may help individuals cope better with life’s challenges and improve their overall quality of life.

  3. Physical Comfort: Kinergetics can be used to alleviate physical discomfort and pain. By addressing energy imbalances, it is believed to help reduce tension in muscles and promote pain relief. This can be particularly beneficial for individuals with chronic pain conditions.

  4. Emotional Healing: Emotions and energy are closely interconnected. Kinergetics can help individuals process and release emotional blockages, traumas, or negative emotions that may be affecting their mental and emotional well-being. Emotional healing through Kinergetics may lead to greater emotional resilience and a more positive outlook on life.

  5. Enhanced Vitality: Balanced energy systems are thought to support overall vitality and well-being. Individuals who undergo Kinergetics sessions may report increased energy levels, improved sleep, and a greater sense of vitality and aliveness.

  6. Immune Support: A balanced energy system is believed to strengthen the body’s immune response. Kinergetics may help optimize immune function, making it more effective at defending against infections and illnesses.

  7. Self-Healing: Kinergetics is often seen as a complementary therapy that works alongside conventional medical treatments. By addressing the energetic aspects of health, it is believed to enhance the body’s natural self-healing abilities, potentially accelerating the healing process.

  8. Personal Growth: Some individuals seek Kinergetics as a means of personal growth and self-discovery. The increased awareness and insight gained through Kinergetics sessions can contribute to personal development and a deeper understanding of oneself.

It’s important to note that the effectiveness of Kinergetics can vary from person to person, and scientific evidence supporting its mechanisms and outcomes is limited. Kinergetics should not be used as a sole treatment for serious medical conditions but can be considered as a complementary approach to conventional medical care. If you are interested in Kinergetics, it is advisable to consult with qualified practitioners and maintain open communication with your healthcare providers for a comprehensive approach to health and healing.

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