Here I'm talking about proprioceptive exercises - it is well-known as kinesthetic sensations. Balance is defined as a person's ability to...

Squats are one of the most effective exercises for strengthening and toning the lower body. They target the quadriceps, hamstrings,...

Earlier at the time of injury the most common protocol professional follows are P.R.I.C.E which later updated as POLICE for faster recovery .

Fitness is now a days a very important factor in this era , due to fact of sedentary life style ,availability of junk food , illusionary...

In this era of covid 19 where everything is digitalizing, shifted whole world into new a version where the most neglected segment in...

During this pandemic what to do and what not to do is a big topic of discussion , in this chaos a very important discussion came about...

Covid 19 is an infectious disease caused by a newly discovered corona virus. This virus mainly affect lungs and it is spread by droplet...

lots of people are suffering from neurological disorder and being in medical profession its very normal for us to see such cases in day...

lots of people are suffering from neurological disorder and being in medical profession its very normal for us to see such cases in day...